http://www.centerworks.com/blog/2008/03/22/improving-posture-with-pilates/ Solutions for Whole-Body Health - Mind, Body, and Spirit Fri, 02 Apr 2010 15:56:56 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://www.centerworks.com/blog/2008/03/22/improving-posture-with-pilates/comment-page-1/#comment-61 NYC PILATES Mon, 17 Nov 2008 16:42:34 +0000 http://www.centerworkspilates.com/blog/improving-posture-with-pilates#comment-61 There are so many benefits to Pilates and often posture is not the clients main focus. Though, even if the client is not aware that they are focusing on improving their posture, they are. This is only one of the great benefits of Pilates that our uptown NYC clients rave about. They have the appearance of being taller because they are standing taller, literally. Everything is linked to the core and as you strengthen the core there are positive effects throughout the entire body! There are so many benefits to Pilates and often posture is not the clients main focus. Though, even if the client is not aware that they are focusing on improving their posture, they are. This is only one of the great benefits of Pilates that our uptown NYC clients rave about. They have the appearance of being taller because they are standing taller, literally. Everything is linked to the core and as you strengthen the core there are positive effects throughout the entire body!

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