http://www.centerworks.com/blog/2008/03/22/improving-posture-with-pilates/ Solutions for Whole-Body Health - Mind, Body, and Spirit Sun, 12 Feb 2012 03:19:49 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.centerworks.com/blog/2008/03/22/improving-posture-with-pilates/comment-page-1/#comment-89160 Jenniffer Liekhus Sun, 25 Sep 2011 20:42:39 +0000 http://www.centerworkspilates.com/blog/improving-posture-with-pilates#comment-89160 It's a shame you don't have a donate button! I'd definitely donate to this superb blog! I guess for now i'll settle for bookmarking and adding your RSS feed to my Google account. I look forward to new updates and will talk about this website with my Facebook group. Chat soon! It’s a shame you don’t have a donate button! I’d definitely donate to this superb blog! I guess for now i’ll settle for bookmarking and adding your RSS feed to my Google account. I look forward to new updates and will talk about this website with my Facebook group. Chat soon!

]]> http://www.centerworks.com/blog/2008/03/22/improving-posture-with-pilates/comment-page-1/#comment-61 NYC PILATES Mon, 17 Nov 2008 16:42:34 +0000 http://www.centerworkspilates.com/blog/improving-posture-with-pilates#comment-61 There are so many benefits to Pilates and often posture is not the clients main focus. Though, even if the client is not aware that they are focusing on improving their posture, they are. This is only one of the great benefits of Pilates that our uptown NYC clients rave about. They have the appearance of being taller because they are standing taller, literally. Everything is linked to the core and as you strengthen the core there are positive effects throughout the entire body! There are so many benefits to Pilates and often posture is not the clients main focus. Though, even if the client is not aware that they are focusing on improving their posture, they are. This is only one of the great benefits of Pilates that our uptown NYC clients rave about. They have the appearance of being taller because they are standing taller, literally. Everything is linked to the core and as you strengthen the core there are positive effects throughout the entire body!

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