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	<title>Comments on: Improve Ab Strength for Pilates Mat Exercises and Sit-Ups with the KG Curl</title>
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	<link>http://www.centerworks.com/blog/2010/01/03/improve-ab-strength-for-pilates-mat-exercises-and-sit-ups-with-the-kg-curl/</link>
	<description>Solutions for Whole-Body Health - Mind, Body, and Spirit</description>
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		<title>By: Delia Pickerell</title>
		<link>http://www.centerworks.com/blog/2010/01/03/improve-ab-strength-for-pilates-mat-exercises-and-sit-ups-with-the-kg-curl/comment-page-1/#comment-89111</link>
		<dc:creator>Delia Pickerell</dc:creator>
		<pubDate>Sun, 25 Sep 2011 18:42:43 +0000</pubDate>
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		<description>Greetings from Idaho! I&#039;m bored at work so I decided to check out your blog on my iphone during lunch break. I enjoy the knowledge you provide here and can&#039;t wait to take a look when I get home. I&#039;m shocked at how quick your blog loaded on my phone .. I&#039;m not even using WIFI, just 3G .. Anyways, awesome blog!</description>
		<content:encoded><![CDATA[<p>Greetings from Idaho! I&#8217;m bored at work so I decided to check out your blog on my iphone during lunch break. I enjoy the knowledge you provide here and can&#8217;t wait to take a look when I get home. I&#8217;m shocked at how quick your blog loaded on my phone .. I&#8217;m not even using WIFI, just 3G .. Anyways, awesome blog!</p>
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