Just got my copy of IDEA Fit Tips, and what a nice article by Mary Monroe about Pilates!
CNBC reports that Pilates is the nation’s fastest-growing fitness activity. An amazing 8.6 million participants! A 450% increase since 2000. WOW!
Even though the economy has been a bit shaky, Pilates participation is holding strong. What a great testament to the benefit of the work, and important value that’s being placed on maintaining whole-body health, regardless of what’s going on in the world around us.
Joseph Pilates said he was 50 years ahead of his time… I know his spirit is looking down at all the great Pilates happening in the world with a giant smile – since the time has arrived and Pilates continues to grow and blossom, reaching more and more people with life-changing benefits for better mind-body health.
To read the full article from IDEA, click here.
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About the Author
Aliesa George, the founder of Centerworks®, is committed to helping people develop their belief in unlimited potential and positive change, by increasing awareness through mind, body, and movement. Aliesa has been sharing her experience and expertise for over 25 years as a Pilates teacher, presenter, and wellness professional. She has authored numerous educational books and articles relating to Pilates, posture, movement, and whole-body health. Aliesa has a degree in Modern Dance from Texas Christian University, is a PMA Gold-Certified as a Pilates Teacher, ACE Certified Personal Trainer & Group Exercise Leader, and is a certified Bigu Qigong teacher for weight loss, weight management through the International Institute of Chinese Medicine. Her personal mission: To inspire others to think, learn, and grow -by lighting the path and teaching the personal steps needed to achieve success for revelation and evolution into a healthier, happier life.
- Aliesa George is available for interviews, workshops and seminars, and speaking presentations by arrangement. Please send your requests to the attention of Marketing & Media Relations.
- To order copies of books and wellness resources for your Pilates studio or store at wholesale price, contact Prime Concepts Group, Inc. at 1-800-946-7804.
Visit Aliesa online at www.Centerworks.com.
Centerworks®
P.O. Box 3526
Wichita, KS 67201-3526 USA
Phone: (316) 265-9700
Toll-Free: 1-800-946-7804
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