The American College of Sports Medicine recently published a forecast of fitness trends for 2010, and it’s wonderful to see that Pilates training is near the top of the list!

While Pilates was ranked #9 in the ACSM report, by my assessment of the top ten fitness trends it appears to me that many, if not all, are distinctly related to Pilates training.  In fact I can see application of the Pilates system and Pilates principles for whole-body health to every single one of the top trends.