I’m always looking for great new Pilates Teaching cues.  Here’s the one that came to me this week – thanks to a client who had a big number three on the front of her shirt. Good images for cueing can come from anywhere! 

Do you remember reading Dr. Suess as a kid?  One of my favorite stories was the Starbelly Sneetches.  And how wonderful that that star is in the perfect spot to think about pulling the abdominals in for support and Core Control.

Here’s my tribute to the great Dr. Suess from a Pilates perspective!