Centerworks Blog » Centerworks Pilates Workshop http://www.centerworks.com/blog Solutions for Whole-Body Health - Mind, Body, and Spirit Thu, 09 Feb 2012 12:57:20 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Upcoming Fantastic Feet Workshop at the Pilates Studio of Little Rock http://www.centerworks.com/blog/2009/02/04/fantastic-feet-workshop-at-the-pilates-studio-of-little-rock/ http://www.centerworks.com/blog/2009/02/04/fantastic-feet-workshop-at-the-pilates-studio-of-little-rock/#comments Wed, 04 Feb 2009 16:43:08 +0000 Aliesa George http://www.centerworks.com/blog/?p=70 lady_jumping

Check out the Centerworks Awesome Workshops

Check out this AWESOME WORKSHOP!

Fantastic Feet!  Exercises to Strengthen the Ankles, Arches, and Toes

with Aliesa George and Centerworks®

Discover:

  • Why it’s important to focus on foot fitness!
  • Lots of easy exercises to help you improve strength, and flexibility!
  • How this simple foot-care system can help reduce foot pain!
  • Enjoy healthy and happy feet! And the rest of your body will feel better too!

Don’t miss this FUN, exercise-packed Fantastic Feet Workshop!

Thursday, February 26th from 5:30 – 8:30pm!

Location:  The Pilates Studio of Little Rock, 5515 Kavanaugh Blvd., Little Rock, AR

To register contact www.PilatesLittleRock.com

P.S.

If you can’t make it to this workshop…

Check out all the great foot-fitness products available at www.foot-care-help.com

Studio Owners – If you’d like to host a workshop at your facility, contact Aliesa George now!

]]> http://www.centerworks.com/blog/2009/02/04/fantastic-feet-workshop-at-the-pilates-studio-of-little-rock/feed/ 2 Centerworks Pilates Teacher Training Workshops with Aliesa George in Little Rock, Arkasas http://www.centerworks.com/blog/2008/05/08/centerworks-pilates-teacher-training-workshops-with-aliesa-george-in-little-rock-arkasas/ http://www.centerworks.com/blog/2008/05/08/centerworks-pilates-teacher-training-workshops-with-aliesa-george-in-little-rock-arkasas/#comments Thu, 08 May 2008 15:24:30 +0000 Aliesa George http://www.centerworks.com/blog/?p=36

I had a blast teaching Shoulder Mechanics and Fantastic Feet workshops in Little Rock in April, as well as a Matwork master class. Thanks to the fantastic group of students and teachers that participated in these workshops!

I am looking forward to being back in Little Rock for a full series of Centerworks Pilates Teacher-Training Workshops starting the end of June.

If you’re interested in these courses, you can download the flyer & registration forms at: Centerworks Pilates Teacher Training Program Info Flyer for 2008-2009 Little Rock Workshops

If you have questions, drop me a comment on the blog, or email me a question with the contact form at http://centerworks-pilates.com/contact.html

Hope to see you in a workshop soon!

]]> http://www.centerworks.com/blog/2008/05/08/centerworks-pilates-teacher-training-workshops-with-aliesa-george-in-little-rock-arkasas/feed/ 1 Centerworks Pilates Workshops in Little Rock, AR – April 2008 http://www.centerworks.com/blog/2008/03/02/centerworks-pilates-workshops-in-little-rock-ar-april-2008/ http://www.centerworks.com/blog/2008/03/02/centerworks-pilates-workshops-in-little-rock-ar-april-2008/#comments Mon, 03 Mar 2008 02:39:53 +0000 Aliesa George http://www.centerworkspilates.com/blog/centerworks-pilates-workshops-in-little-rock-ar-april-2008 I’m excited to be traveling back to Little Rock for 2 days of Pilates Workshops, April 18 & 19th, 2008. These courses are geared towards participants and open to teachers. If you’re looking for a little fine-tuning on your technique, or the chance to learn a few new exercises, you won’t want to miss this opportunity! To download a copy of the flyer and/or register online, visit www.CenterworksPilates.com/littlerock2008.html

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