Posts Tagged ‘health workshop’

Upcoming Fantastic Feet Workshop at the Pilates Studio of Little Rock

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Check out the Centerworks Awesome Workshops

Check out this AWESOME WORKSHOP!

Fantastic Feet!  Exercises to Strengthen the Ankles, Arches, and Toes

with Aliesa George and Centerworks®

Discover:

  • Why it’s important to focus on foot fitness!
  • Lots of easy exercises to help you improve strength, and flexibility!
  • How this simple foot-care system can help reduce foot pain!
  • Enjoy healthy and happy feet! And the rest of your body will feel better too!

Don’t miss this FUN, exercise-packed Fantastic Feet Workshop!

Thursday, February 26th from 5:30 – 8:30pm!

Location:  The Pilates Studio of Little Rock, 5515 Kavanaugh Blvd., Little Rock, AR

To register contact www.PilatesLittleRock.com

P.S.

If you can’t make it to this workshop…

Check out all the great foot-fitness products available at www.foot-care-help.com

Studio Owners – If you’d like to host a workshop at your facility, contact Aliesa George now!

Touch for Health & PKP Kinesiology

I’ve been off the blog-wagon for the past few weeks, and am now on the band-wagon to spread the word about the benefits of Kinesiology and Touch for Health! To continue my education in Mind-Body wellness – I’ve enrolled in a series of workshops this year to learn muscle testing and body balancing techniques, that I hoped to incorporate into my Pilates teaching. Little did I know what new realm of knowledge I was about to step into…

Free Resources From Centerworks For Pilates • Foot Fitness • Whole Body Health. Go To Download Directory.