I love being inspired and motivated by a good quote!  And Joseph Pilates had such great thoughts about how to maintain good health and enjoy the benefits of the Pilates System.

Even though I’ve been teaching Pilates full-time now for 16 years, I still try to re-read Joe’s book – Return to Life at least once a year to see what little gems I can glean this time!  There always seems to be something new that I discover, or something that I’ve forgotten that the words of Joseph Pilates brings back to light.