Check out the Centerworks Awesome Workshops
Check out this AWESOME WORKSHOP!
Fantastic Feet! Exercises to Strengthen the Ankles, Arches, and Toes
with Aliesa George and Centerworks®
Discover:
- Why it’s important to focus on foot fitness!
- Lots of easy exercises to help you improve strength, and flexibility!
- How this simple foot-care system can help reduce foot pain!
- Enjoy healthy and happy feet! And the rest of your body will feel better too!
Don’t miss this FUN, exercise-packed Fantastic Feet Workshop!
Thursday, February 26th from 5:30 – 8:30pm!
Location:Â The Pilates Studio of Little Rock, 5515 Kavanaugh Blvd., Little Rock, AR
To register contact www.PilatesLittleRock.com
P.S.
If you can’t make it to this workshop…
Check out all the great foot-fitness products available at www.foot-care-help.com
Studio Owners – If you’d like to host a workshop at your facility, contact Aliesa George now!
Tags: Aliesa George, Centerworks Pilates, Centerworks Pilates Workshop, Fantastic Feet, Feet, Feet Health, foot care, Foot Exercise, Foot Fitness, Foot Health, Foot Pain, foot problems, health and fitness, health workshop, Pilates Continuing Education, Pilates Studios, Pilates Workshops, Pilates Workshops with Aliesa George, Wellness, workout program
Posted in Foot Care Tips, Workshops by Aliesa George on February 4th, 2009.
Discuss This Post: 1 Comment »
I’m frequently asked for referrals from people across the country (and the world) in search of a Great Pilates Teacher or Pilates Studio that they can check out and take Private Pilates lessons and join group Mat and Pilates equipment classes.
Here are a few frequently asked questions, and Five Tips to find a Great Pilates Teacher near you:
Continue reading ‘How to Find a Great Pilates Teacher’ »
Tags: Health, health club, mat exercises, Pilates, pilates books, pilates equipment, Pilates Exercise, pilates instructor, Pilates Matwork, pilates method, Pilates Studios, Pilates Teacher, Pilates Workout, Private Pilates, referrals, workout
Posted in Health, Pilates by Aliesa George on May 12th, 2008.
Discuss This Post: 3 Comments »
I recieved this question about Pilates training by email today, thought it relevant for a blog posting:
Question: Is Pilates appropriate for someone with peripheral atrophy? Balancing is becoming more & more difficult so yoga is no longer an option. If appropriate, please tell me where I might find a certified teacher/instructor. Please advise.
Answer: I do not feel it’s appropriate for me to answer this with a specific yes, or no – because I’m out of my scope of practice to recommend Pilates for a specific person, with a specific medical issue. (Especially someone I’ve never seen or worked with!)
However, here are my personal thoughts on the subject:
Continue reading ‘Pilates Training and Peripheral Atrophy’ »
Tags: atrophy, balance, blog, body awareness, Exercise, exercise program, Fitness, Fitness Training, flexibility, Health, Kinesiology, Mat, medical issue, medical specialist, muscle diseases, nerve, nerve and muscle, physician, Pilates, Pilates and Posture, pilates equipment, Pilates Exercise, Pilates Matwork, pilates method, Pilates Studios, Pilates Teacher, Pilates Teaching, Pilates Workout, PMA, Posture, Private Pilates, quality of life, strength, therapy, training session, Wellness, workouts, yoga
Posted in Health, Pilates by Aliesa George on May 12th, 2008.
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If you are a Pilates Studio owner and interested in learning more about how to find, attract, and keep more customers, increase sales & profits, and create effective marketing materials that get results – I highly recommend attending Ford Saeks’ Profit-Rich Marketing Mastery Event in Orlando, FL on April 25-27.Â
As Pilates Teachers we attend conferences & workshops for continuing education to keep us sharp on our teaching skills, but what have you done lately to continue your education for strategies to effectively grow your business?Â
Continue reading ‘Pilates Studio Owners – Grow Your Business with Profit-Rich Marketing’ »
Tags: Business, Continuing Education, Ford Saeks, Marketing, Marketing Course, Marketing Seminar, Marketing Workshop, Pilates Studios, Prime Concepts Group, Profit-Rich Marketing Mastery Event
Posted in Business, Pilates-Teaching Tips, Workshops by Aliesa George on March 14th, 2008.
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