Posts Tagged ‘Wellness’

Touch for Health & PKP Kinesiology

I’ve been off the blog-wagon for the past few weeks, and am now on the band-wagon to spread the word about the benefits of Kinesiology and Touch for Health! To continue my education in Mind-Body wellness – I’ve enrolled in a series of workshops this year to learn muscle testing and body balancing techniques, that I hoped to incorporate into my Pilates teaching. Little did I know what new realm of knowledge I was about to step into…

Aliesa George – Official Guide Expert for Pilates on www.Selfgrowth.com

I’m thrilled to be the Official Guide Expert for Pilates at Selfgrowth. If Selfgrowth hasn’t crossed your resource radar yet… it’s an excellent place to find articles, information, and experts on all sorts of topics from Success Skills, Relationships, Health & Fitness (my category!), Money & Careers, Mental Health, Spirituality, and Diet & Nutrition. If looking for wellness resources – This is the place to go! Check it out at http://www.selfgrowth.com/

Centerworks Pilates Workshops in Little Rock, AR – April 2008

I’m excited to be traveling back to Little Rock for 2 days of Pilates Workshops, April 18 & 19th, 2008. These courses are geared towards participants and open to teachers. If you’re looking for a little fine-tuning on your technique, or the chance to learn a few new exercises, you won’t want to miss this opportunity! To download a copy of the flyer and/or register online, visit www.CenterworksPilates.com/littlerock2008.html

Free Resources From Centerworks For Pilates • Foot Fitness • Whole Body Health. Go To Download Directory.