I Love Pilates!

Discover Pilates Training Tips, Workouts and Valuable Resources to Improve Your Pilates Body and Enjoy Wellness Success

Pilates Training with Pilates Expert Aliesa George

Do you love Pilates?  If you’re a passionate Pilates student either working out on your own at home, in a studio or at a health club, you already know how much Pilates can do for your whole-body health!  You also probably realize there’s always so much more to learn!

Explore the Pilates resources below: Tap into Aliesa’s 30+ years of helping clients improve their health and fitness.

Keep learning, growing, and loving your Pilates workouts!

Pilates Resources for Whole-Body Health

Pilates Products

Browse Pilates products including Pilates books, Pilates exercise equipment, Pilates CD and MP3 workouts, Pilates e-books, Pilates audio downloads and Pilates online training designed specifically to help you get the best results possible from your workouts!

Pilates Products

Pilates Workshops

Attend a Pilates workshop.  Pilates expert Aliesa George will add to your knowledge and understanding to help you deepen body awareness, improve your functional movement habits and help you get the best results possible from your workouts!

Pilates Workshops

Pilates Studio Lessons and Classes

Pilates expert Aliesa George is available for a limited number of private Pilates lessons and classes in Wichita, Kansas.  And if she’s on the road traveling, you just might find her available and teaching a few privates in a studio near you!

Pilates Studio Lessons and Classes

Pilates Exercises, Tips, Techniques and Articles

Get free Pilates exercises, tips and techniques directly from Aliesa George, the founder and president of Centerworks®, Pilates expert, and  PMA Certified Pilates Teacher.

Pilates Exercises, Tips and Techniques

Get the best results possible from your Pilates workouts with the products, workshops, and resources from Centerworks!
 

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