Look What's Coming to Pilates Performance & Rehab...
December 10-12, 2009 — Topeka, KS — Sign Up NOW!!!
During these fun, Awesome Workshops you’ll get a wealth of informative details, and discover new exercises to help you make the most of your Pilates, health, and fitness. All workshops are appropriate for Pilates Teachers, Fitness Professionals, and Students!
Discover New Ways To:
- Improve Your Pilates Technique
- Increase Strength & Flexibility
- Enhance Your Whole‐Body Health
| Register for Multiple Workshops & SAVE! — Choose from the Options Below: | |||
|---|---|---|---|
| ALL 5 Awesome Workshops! | $345 | Topeka, KS |  |
| Fantastic Feet! & Stress-Free Shoulders | $190 | Topeka, KS | |
| Shoulder Workshops Only (Part 1 & 2) | $120 | Topeka, KS | |
| Pilates Matwork Master Classes Only (Thurs. & Sat.) | $75 | Topeka, KS | |
| Learn More or Register for Individual Workshops | |||||
|---|---|---|---|---|---|
| Pilates
Matwork Master Class Thursday |
Dec. 10 | 7:30 pm | $47 | Topeka, KS | |
| Pilates
Matwork Master Class Saturday |
Dec. 12 | 10:00 am | $47 | Topeka, KS | |
| Pilates
Matwork
Classes Thursday & Saturday |
Dec. 10 Dec. 12 |
7:30 pm 10:00 am |
$75 | Topeka, KS | |
| Fantastic Feet! |
Dec. 11 | 1:30 pm | $150 | Topeka, KS | |
| Stress-Free Shoulders (Part1) |
Dec. 11 | 6:00 pm | $47 | Topeka, KS | |
| Shoulder Mechanics (Part 2) |
Dec. 12 | 1:30 pm | $79 | Topeka, KS | |
All workshops will be held at:
Pilates Performance & Rehab.
2909 S.W. 37th Street,
Topeka, KS
(West entrance on Wood Valley Drive)
Space is Limited – Grab a Friend and Get Enrolled TODAY!
About the Presenter
Aliesa George is a PMA Gold-Certified Pilates Teacher and Mind Body Health expert committed to helping clients and Pilates teachers develop their belief in unlimited potential and positive change. Founder of Centerworks® Pilates Institute, and author of Fantastic Feet! Exercises to Strengthen the Ankles, Arches, and Toes, Aliesa has been sharing her experience and expertise for over 25 years, as a wellness expert, Pilates teacher, workshop presenter, and author. Aliesa is available for private/group training and offers workshops in Pilates, movement education, and mind-body health. Everyone can enjoy a fit & fabulous life!
Questions? Please contact Desima Dawdy at (785) 221-9609.
For Additional information Contact Us Online, or Download the Topeka Awesome Workshops Flyer PDF.
