6 Simple Training Tips for Functional Movement at the Hips

60-Minute Video Training Presented by Aliesa George

6 Simple Training Tips for Functional Movement at the Hips

60-Minute Video Training Presented by Aliesa George

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Discover simple training tips and exercise strategies to help you keep your hips strong, fit, and flexible.

Help improve balanced muscle development, body mechanics, and reduce or eliminate chronic back and hip pain. How we’re using the muscles of our hips matter for good health and wellness success.

6 Simple Training Tips for Functional Movement at the Hips

6 Simple Training Tips for Functional Movement at the Hips

60-Minute Video Training Presented by Aliesa George

Add To Cart