Super Ankles Foot-Fit Board

The Centerworks^® Super Ankles Foot-Fit Board is a superior training tool that you can use for a quick ankle strengthening workout in just minutes a week during your warm-up, cool-down, or anytime to help stretch and strengthen the ankles to stay safe and injury-free!

Reduce risk of injury or re-injury if you are prone to twisting, straining, or spraining the ankles.
Develop and maintain a proper balance of strength and mobility in the feet, ankles, and legs.
Reduce Inversion/Eversion or Supination/Pronation problems for improved joint alignment and support.
Assist a post-injury wellness program to get your body back to optimal health.

This is NOT your normal wobble board! When standing on a traditional wobble board, you are working on ankle stability or lack of movement! You're training the body to improve balance and use the ankles and legs to keep the body still. Plus, the range of motion with a traditional wobble board is generally big enough that if your ankle really moved in the full range as you tilt the board, there's an increased risk that you might actually injure your ankle instead of make it stronger!

The Centerworks^® Super Ankles Foot-Fit Board has been specifically designed to work the foot and ankle in a safe range of motion and is focused on increasing functional movement of the ankle in an optimal range of motion for strength and support. It has been carefully designed to provide a small but appropriate range of motion for medial/lateral training of the foot, improvement of foot and ankle gait mechanics, and plantar/dorsi flexion at the ankle, and working a circular of motion for the ankle in a weight-loaded position.

Benefits of Using the Super Ankles Board Include:

Increase body awareness for foot and ankle alignment
Improve balance with proper weight-bearing and muscle use for support.
Develop good muscle and joint mechanics for MOVEMENT of the foot and ankle
Help reduce the risk of ankle sprains, strains, and other injuries.

Who Can Use The Super Ankles Foot-Fit Board?

Everyone can benefit from a few quick minutes of exercise on the Super Ankles Foot-Fit Board! This Foot-Fitness product is Perfect for Walkers and Runners! If you are prone to twisted ankles or sprained ankles and are tired of stepping off curbs and getting hurt - The Super Ankles Foot-Fit Board will help keep you safe and injury-free! Great to Use at Any Age to Keep Your Feet and Ankles in Tip-Top Shape! A Must-Have Conditioning Tool for Recreational and Competitive Athletes in Every Sport Basketball, Baseball, Football, Soccer, Track and Field, Dancers, Gymnasts, Skaters, Divers, Equestrian Riders, and more… If your sport involves, running, jumping, or balancing - your feet and ankles are an important part of improved technique and performance.

Here's what you'll get…

1-Super Ankles Foot-Fit Board
Recommended Guidelines for using your Ankle Board
"How-To" Directions for five quick, Super Ankle Board exercises and workout program to keep your ankles strong, fit, flexible, and injury-free!

Discover the benefits of the Super Ankle Foot-Fit Board and Super-Ankle Exercises!