Supplemental Equipment
A great addition to your "bag of tricks" for teaching Matwork classes. The exercises in this manual utilize, the wall, hand weights, and the Pilates Magic Circle. This manual goes great with the Intermediate Mat book.
A great addition to your "bag of tricks" for teaching Matwork classes. The exercises in this manual utilize, the wall, hand weights, and the Pilates Magic Circle. This manual goes great with the Intermediate Mat book.