The Barrels

  • 100 pages - 37 exercises - 243 photos
    • Quantity
    • $40
  • Downloadable eBook (PDF Version)
    • Quantity
    • $32
The Barrels

A great encyclopedia of Ladder Barrel, Spine Corrector, and Small Barrel exercises. The barrels are a wonderful way to increase spine mobility and improve posture.

 

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