The Reformer

  • 117 pages - 58 exercises - 147 photos
    • Quantity
    • $40
  • Downloadable eBook (PDF Version)
    • Quantity
    • $32
The Reformer

Step-by-step guidelines to learn & teach the beginner and intermediate Pilates Reformer. Lots of pictures, precautions for working with special problems, equipment set-up, repetitions, and safety. Everything you need except the actual equipment!

 

Other Recommended Products

Theme of the Day

Theme of the Day

$15

The Cadillac

The Cadillac

$40

The Chairs

The Chairs

$40

Return to Category Listing

Free Resources From Centerworks For Pilates • Foot Fitness • Whole Body Health. Go To Download Directory.