Centerworks Blog

Posts tagged "Health Training Tips"

Mind-Body Health: 7 Training Tips To Help You Enjoy An Active Life with a Sound Mind and a Healthy Body

Ever wonder what stops you from making great choices to exercise and be fit for an active and healthy life?  Is it lack of exercise, or lack mentality?  Does your attitude ever get in the way wreaking havoc on how you “feel,” and blocking your motivation to get up and move?  Perhaps these simple mind-body […]

Posted by Aliesa George in Mind-Body Health, Motivation, Inspiration & Goal Setting.