Inspiring Words of Wisdom from the creator and inventor of the Pilates Method The Pilates Method of Body Conditioning is gaining the mastery of your mind over the complete control over your body. The Pilates Method of Body Conditioning is complete coordination of body, mind and spirit. Through the Pilates Method of Body Conditioning this […]
Posts tagged "Joseph Pilates Quotes"
I love being inspired and motivated by a good quote! And Joseph Pilates had such great thoughts about how to maintain good health and enjoy the benefits of the Pilates System. Even though I’ve been teaching Pilates full-time now for 16 years, I still try to re-read Joe’s book – Return to Life at least […]