According to an article in the Huffington Post, the American College of Sports Medicine (ACSM) has ranked the top 20 fitness trends for 2012. A survey was completed by 2,620 ACSM certified fitness professionals. While some things have remained the same, Pilates is off the list for the second year in a row. But let’s [...]
Just got my copy of IDEA Fit Tips, and what a nice article by Mary Monroe about Pilates! CNBC reports that Pilates is the nation’s fastest-growing fitness activity. An amazing 8.6 million participants! A 450% increase since 2000. WOW! Even though the economy has been a bit shaky, Pilates participation is holding strong. What a [...]
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