Fantastic Feet! Workshops
Exercises to Strengthen the Ankles, Arches, and Toes
| Fantastic Feet! Workshop | ||||||
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Exercises to Strengthen the Ankles, Arches, and Toes No Pilates Experience Required… Don't miss this workshop!
Or download the PDF for more information. Pre-registration required by Feb. 25th, 2010. Space is limited — register now.
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These Exercises are Something That EVERYBODY Can Enjoy No Experience Required!
During this workshop you will discover a simple system of exercises, seated, standing, and laying down for healthy and happy feet. Treat your feet and experience the benefits these easy-to-learn stretching and strengthening exercises can give you. Gain hands-on experience with lots of fun exercises and tips you can quickly incorporate into your current fitness program!
This Information-Packed 3-Hour Fantastic Feet Workshop Includes Everything You Need to Keep Your Feet Fit! And look at the great “toys” and tools you’ll get to take home!
- Course Outline / Handout
- Book: Fantastic Feet! By Aliesa George
- Centerworks Foot Fitness KitTM
- Pair of Yamuna Foot Savers + DVD
- Product retail value: $78
Did You Know…
- Seventy-five percent of Americans will experience foot health problems of varying degrees of severity at one time or another in their lives.
- Only a small percentage of the population is born with foot problems, the American Podiatric Medical Association believes. It's neglect, and a lack of awareness of proper care -- including ill-fitting shoes -- that bring on the problems.
- Many people have the erroneous notion that their feet are supposed to hurt!
The Fantastic Feet! Workshop is excellent for developing a quick and easy exercise program specifically to improve the subtle muscle imbalances that start at the feet and affect our posture and whole-body health.
If You Have:
- Flat feet, or high arches
- Weak ankles, prone to sprains & strains
- Notice uneven wear patterns on your shoes,
- Tight calf muscles, limited mobility in the toes, feet, or ankles,
- Bunions, hammer toes, or other misaligned joints
- Or if you have healthy feet and just want to keep them feeling fine!
Discover an Easy-To-Learn System of Exercises to Stretch & Strengthen Your Toes, Arches, Ankles, and Lower Legs.
| Fantastic Feet! Workshop | ||||||
|---|---|---|---|---|---|---|
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Exercises to Strengthen the Ankles, Arches, and Toes No Pilates Experience Required… Don't miss this workshop!
Or download the PDF for more information. Pre-registration required by Feb. 25th, 2010. Space is limited — register now.
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