Combo: Foam Roller Fitness
& Foam Roller Training for Pilates Pros

Live Video Training by
Aliesa George,PMA-CPT

Are you a Pilates Teacher and want to participate in BOTH of these online Foam Roller Fitness training opportunities?  Take advantage of this special COMBO offer, get both training sessions and SAVE!

Watch the Foam Roller Fitness video training for exercises, tips, and techniques to take back to your classes and clients, then watch the Pilates Teachers video training for a more in-depth look into  planning, programming, and incorporating foam roller fitness concepts into your Pilates programs to stay true to your Pilates roots, work the Pilates system, and enhance your client’s movement experience to find, feel, and fine-tune their exercise technique.

Foam Roller Fitness – Core Challenge Training

Tap into the transformational training benefits of foam roller fitness.  Discover simple ways to utilize the foam roller to enhance your workouts, get more from your core, develop strong abs and a healthy back, and maximize the whole-body health benefits from your head to your toes.  Join Aliesa for this Awesome Workshops training and learn her targeted-training strategies to improve healthy movement habits with her favorite foam roller exercises.

Don’t miss this training if you’re looking for:

  • Improve Core Strength (Abs & Back)
  • Reduce Back Pain
  • Improve Balance
  • Develop Better Posture
  • Enhance the Mind-Body Connection
  • Improve Body Awareness & Spatial Awareness
  • Confidently Use Props & Pick Great Modifications
  • Improve Hip Mobility/Pelvic Stability
  • Improve Shoulder Stability/Mobility
  • Develop Exercise Plans and Add Variety to Pilates & Fitness Workouts

Pilates Teachers Video Training:
Foam Roller Training for Pilates Pros

The foam roller is a great “non-Pilates” tool that can help your clients get even more great benefits from their Pilates workouts! Don’t miss this training session with Aliesa for tips and teaching techniques to help add variety, fun, and a foam roller fitness challenge to your classes, and private training programs. Discover ways to use this valuable prop to enhance healthy movement habits and incorporate foam roller fitness strategies into your Pilates training programs.

Combo: Foam Roller Fitness
& Foam Roller Training for Pilates Pros

** You’ll Get Instant Access

Watch Now!Only $85 (reg. $100)

Foam Roller Fitness combo


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