Pilates Teacher Training: Top 10 Benefits of a Great Foundation
Are you ready to leave the desk job behind and start down a path towards your dream job as a Pilates teacher?
Start your Pilates Teacher Training journey here, with the Centerworks Foundations 101 Workshop. Check out the Top 10 Benefits of this interactive and action packed 3-day class that will kick-start your Pilates Career.
Top Ten List of the Amazing Benefits of Participating in the Foundations 101 Workshop
10. The skills, exercises and functional body knowledge that you gain is a priceless investment to become a well qualified Pilates Teacher.
9. Studying with a Master Teacher can cut years off the learning curve. The knowledge and expertise Aliesa George has to share will increase you confidence and skills right from the start.
8. Foundations 101 Workbook – resources, tips and exercises to reinforce and review all the pre-Pilates exercises and the information you explore and experience during the Workshop.
5. It’s 3 days of Pilates – what could be more healthy and fun?!?
4. Great Location! – The land of Oz (or a-ha’s) in the middle of the country, 10 minutes from the airport, easy access from major highways, accommodations nearby.
3. Start developing your expertise. Learn systems to develop your eye to assess posture and body alignment. Learn proper Pilates breathing techniques. Learn pre-Pilates exercises for progressions and programming.
2. Practice fundamental pre-Pilates exercises AND learn basic cuing skills you need to teach Fundamental and Pilates to your friends and future clients.
1. GET STARTED ON YOUR DREAM TO BECOME A COMPETENT, CONFIDENT & SUCCESSFUL PILATES TEACHER.
Already teaching Pilates? What “Benefits” can you list for learning foundational Pilates movements? Please add your thoughts and “Benefits” to our Comments Section.
Register for Foundations 101 TODAY!
- Pulse Power! The Daily Dozen – 10 Minute Workout Plan $7.99 Epub (for eReaders like Nook, iBooks, Sony Reader or software like Adobe Digital Editions) or PDF File (for accessing directly from your computer)
- Centerworks Acupressure Foot Massage Mat $40 Stimulate the foot reflexology points on the soles of your feet to release tension and stress and improve the fitness of your feet
- Pilates Walk – Tips, Techniques, and Exercises for a Healthy Stride 15.00 Quickly and Easily Maximize the Health Benefits of Your Walking Workouts
- Stretch Out Strap™ (XL Strap + Exercise Training & Conditioning Poster) 18.95 Includes XL Strap + Exercise Training & Conditioning Poster
- RunFit Foot Fitness Kit™ $159 Includes Fantastic Feet! 95-Page Paperback, Acupressure Foot Massage Mat, Foot Fitness Kit, Yamuna Foot Savers and Super Ankles Foot-Fit Board Bundle
- Super Ankles Foot-Fit Board Bundle $40 Includes Super Ankles Foot-Fit Board, 22-Page Exercise Spiral Bound Booklet and 41:20 "How-To" Exercise DVD
- Foam Roller Fitness Exercise Tips & Core Training Techniques $50 80-Minute Video Training Presented by Aliesa George
- Pilates Teachers Video Training: Foam Roller Training for Pilates Pros $50 60-Minute Video Training Presented by Aliesa George
- Combo: Foam Roller Fitness & Foam Roller Training for Pilates Pros $85 Live Video Training by Aliesa George,PMA-CPT
- How to Effectively Engage the Pelvic Floor to Help Strengthen the Core $35 60-Minute Video Training Presented by Aliesa George
- 6-Dot Strategy for Effective Rotation of the Spine $35 60-Minute Video Training Presented by Aliesa George
- 6 Simple Training Tips for Functional Movement at the Hips $35 60-Minute Video Training Presented by Aliesa George
- Pilates Magic Circle and Workout DVD $30 Pilates Magic Circle and Workout DVD
- Fantastic Feet! and Foot Fitness Kit Combo $30 Foot Fitness Kit and Fantastic Feet! 95-Page Paperback by Aliesa George
- Foot Fitness Kit $20 Foot Fitness Kit by Aliesa George
- Basic Pilates: The First 15 Matwork Exercises $12 37:30 Workout on Audio CD or MP3
- Beginner-Intermediate Pilates Matwork with Flow: 23 Exercises $12 41:10 Workout on Audio CD or MP3
- Intermediate Pilates Matwork Flowing Fitness Challenge: 35 Exercises $12 41:10 Workout on Audio CD or MP3
- Magic Circle Pilates Matwork: Basic-Intermediate $12 65 Minute Workout on Audio CD or MP3
- Posture Principles for Health $79 60-page study guide and DVD or Streaming Online Video
- A Barrel of Fun! Pilates Arc Barrel Workout $34.97 78-Page Spiral-Bound Book by Aliesa George
- Fantastic Feet! $20 95-Page Paperback by Aliesa George
- Return to Life Through Contrology $15.95 105-Page Paperback by Joseph H. Pilates
- Be FIT Journal $15 380-Page Paperback by Aliesa George