Run Fit Kit 2.0
If you LOVE To Run, (or walk)…Better foot health can help lower your risk of running/walking foot-related injuries, and the Centerworks® Run Fit Kit has all the foot fitness training tools you need to help keep your feet, ankles, arches, and toes healthy.
Better foot care isn’t just for runners, it’s for everybody! If you run, walk, hike, bike, dance, ride horses, play sports like soccer, basketball, football, or enjoy other activities that have you walking, running, jumping, and using your feet, you’ll want a Run Fit Kit too! Taking good care of your ankles, arches, and toes matters to help keep your whole-body health to pursue your passions, and stay in peak performance for your sport activities, as well as being able to just live a normal, healthy, active life.
The quickest way to end up on the sidelines is an injury, or chronic ache, or pain. Good posture for functional movement starts with your feet. Even though your feet might not end up with the “injury,” any imbalances you have at the feet, can be contributing factors to poor body mechanics and an increased risk of injury somewhere in your body. (foot, ankle, knee, hip, pelvis, back, shoulder, neck…) We don’t always associate foot fitness issues with other knee, hip, or back issues, but there’s a very high likelihood they are related.
Better foot care is KEY to be proactive for a healthy stride.
Running and walking will not be the #1 best thing to keep your feet healthy… Targeted foot fitness exercises focusing on your ankles, arches, and toes IS a form of cross-training to help reduce your risk of injury AND enhance your whole-body health.
Long-Term Benefits of Focusing on Foot Fitness include:
- Reduce or eliminate annoying aches and pains
- Promote better body alignment & posture
- Refine muscle balance
- Enhance sports performance
- Improve whole-body health
If you love to run and walk foot pain problems are not a joke. Nobody should have to live with foot pain… And there IS SOMETHING YOU CAN DO ABOUT IT. Exercise your feet! With the right foot fitness exercises incorporated into your weekly training program, you can improve muscle balance, enhance function, and reduce your risk of potential injury or annoying chronic foot pain problems.
The Centerworks® Run Fit Kit 2.0 is the Best foot-care bundle you can have at home to support healthy feet. You’ll get every foot-care training tool and resource that we LOVE, and use regularly. The variety of resources in the Run Fit Kit will give you options to use what you need, when you need it, to keep your feet fit!
- Get all the training tools you need to be proactive for optimal foot fitness.
- Use your Run Fit Kit 2.0 training tools regularly to improve the health and fitness of your feet.
- Reap the benefits of fewer nagging foot issues, so you can get out there and enjoy life.
The Centerworks Run Fit Kit 2.0 Includes:
- The Foot Fitness COMBO Package
- Fantastic Feet Book
- Arch Activators (pair)
- Toe Bandz Kit (4 bands + mini massage ball)
- Toe Separators Kit (1 pair skinny/ 1 pair wide)
- Super-Ankle Board + exercise booklet and video training program
- Foot Fitness COMBO Exercise Selection Guide Booklet
- All in a convenient, portable mesh carry bag.
- The Centerworks® Acupressure Foot Massage Mat
- Fantastic Feet mini-foot fitness kit (sticks, stones, TheraBand, and mini-massage ball)
- RunFit Kit 2.0 Quick Reference Guide (laminated charts) (to help you pick the best Run-Fit training tool/exercises to get started, based on the foot-care issues you may be dealing with…)
- Run-Fit Kit backpack to keep everything together, easy to find, and ready to use for your at-home, and on-the-go workouts.