Description
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Improve Strength and Mobility of the Ankles to Reduce Risk of Injury and Improve Health
Say “Good-bye” to Sprained Ankles…If your sport or daily activities have you walking, running or jumping, the Super Ankle Board workout can be a super-great training tool to help keep your feet fit!
Benefits of Using the Super Ankles Board Include:
- Increase body awareness for foot and ankle alignment
- Improve balance with proper weight-bearing and muscle use for support
- Develop good muscle and joint mechanics for MOVEMENT of the foot and ankle
- Help reduce the risk of ankle sprains, strains, and other injuries
Includes:
- Super Ankles Foot-Fit Board
- Super Ankles Exercise Spiral Bound Booklet: 22 pages, 25 photos/illustrations
- Super Ankles “How-To” Exercise DVD (41:20 minutes) with a quick eight minute Ankle Board Workout
