Shop for Whole-Body Health Products
Pulse Power! The Daily Dozen – 10 Minute Workout Plan
Epub (for eReaders like Nook, iBooks, Sony Reader or software like Adobe Digital Editions) or PDF File (for accessing directly from your computer) Discover more »
Centerworks Acupressure Foot Massage Mat
Stimulate the foot reflexology points on the soles of your feet to release tension and stress and improve the fitness of your feet Discover more »
Pilates Walk – Tips, Techniques, and Exercises for a Healthy Stride
Quickly and Easily Maximize the Health Benefits of Your Walking Workouts Discover more »
RunFit Foot Fitness Kit™ 2.0
Includes Fantastic Feet Book, Arch Activators (pair), Toe Bandz Kit (4 bands + mini massage ball), Toe Separators Kit (1 pair skinny & 1 pair wide), Super-Ankle Board + exercise booklet and video training program, Foot Fitness COMBO Exercise Selection Guide Booklet -- All in a convenient, portable mesh carry bag; PLUS the Centerworks Acupressure Foot Massage Mat, Fantastic Feet mini-foot fitness kit (sticks, stones, TheraBand, and mini-massage ball), RunFit Kit 2.0 Quick Reference Guide (laminated charts) (to help you pick the best Run-Fit training tool/exercises to get started, based on the foot-care issues you may be dealing with…), Run-Fit Kit backpack to keep everything together, easy to find, and ready to use for your at-home, and on-the-go workouts. Discover more »
Super Ankles Foot-Fit Board Bundle
Includes Super Ankles Foot-Fit Board, 22-Page Exercise Spiral Bound Booklet and 41:20 "How-To" Exercise DVD Discover more »
Combo: Foam Roller Fitness & Foam Roller Training for Pilates Pros
Live Video Training by Aliesa George,PMA-CPT Discover more »
Foam Roller Fitness Exercise Tips & Core Training Techniques
80-Minute Video Training Presented by Aliesa George Discover more »
Pilates Teachers Video Training: Foam Roller Training for Pilates Pros
60-Minute Video Training Presented by Aliesa George Discover more »
How to Effectively Engage the Pelvic Floor to Help Strengthen the Core
60-Minute Video Training Presented by Aliesa George Discover more »
6-Dot Strategy for Effective Rotation of the Spine
60-Minute Video Training Presented by Aliesa George Discover more »
6 Simple Training Tips for Functional Movement at the Hips
60-Minute Video Training Presented by Aliesa George Discover more »
Fantastic Feet! and Foot Fitness Kit Combo
Foot Fitness Kit and Fantastic Feet! 95-Page Paperback by Aliesa George Discover more »
Beginner-Intermediate Pilates Matwork with Flow: 23 Exercises
41:10 Workout on Audio CD or MP3 Discover more »
