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Basic Pilates: The First 15 Matwork Exercises More Info

Basic Pilates: The First 15 Matwork Exercises

37:30 Workout on Audio CD or MP3 Discover more »

 
 
Beginner-Intermediate Pilates Matwork with Flow: 23 Exercises More Info

Beginner-Intermediate Pilates Matwork with Flow: 23 Exercises

41:10 Workout on Audio CD or MP3 Discover more »

 
 
Intermediate Pilates Matwork Flowing Fitness Challenge: 35 Exercises More Info

Intermediate Pilates Matwork Flowing Fitness Challenge: 35 Exercises

41:10 Workout on Audio CD or MP3 Discover more »

 
 
Magic Circle Pilates Matwork: Basic-Intermediate More Info

Magic Circle Pilates Matwork: Basic-Intermediate

65 Minute Workout on Audio CD or MP3 Discover more »

 
 
Posture Principles for Health More Info

Posture Principles for Health

60-page study guide and DVD or Streaming Online Video Discover more »

 
 
A Barrel of Fun! Pilates Arc Barrel Workout More Info

A Barrel of Fun! Pilates Arc Barrel Workout

78-Page Spiral-Bound Book by Aliesa George Discover more »

 
 
Fantastic Feet! More Info

Fantastic Feet!

95-Page Paperback by Aliesa George Discover more »

 
 
Return to Life Through Contrology More Info

Return to Life Through Contrology

105-Page Paperback by Joseph H. Pilates Discover more »

 
 
Be FIT Journal More Info

Be FIT Journal

380-Page Paperback by Aliesa George Discover more »