How to Have FUN with your Fitness Program and Make the Most of Your At-Home Workouts with Pilates Training Tools I have a client, Donna, who has probably purchased at least 5 foam rollers! She wanted one to use at home in-between her studio workouts. But the funny thing is, every time her kids and […]
Posts tagged "At Home Fitness"
Have A Barrel of Fun with a Pilates Arc Barrel! Discover the benefits of better fitness. Improve posture, increase core strength, gain flexibility, and stay inspired to achieve whole-body health. There is no better way to start your day than using your Arc Barrel and doing A Barrel of Fun workout! Improve your posture, stretch tight […]