Centerworks Blog

Posts tagged "Back Injury and Pilates"

Can I Do Pilates While I'm In PT?

I found this great question in my inbox today, and thought that I’d share my reply here on my Pilates blog. “I have sustained a recent back injury, I am still going through physical therapy.  I am wondering when can a person safely sign up  for some pilates individualized sessions with an instructor and about […]

Posted by Aliesa George in Pilates.