Why Hips and Pelvic Placement Matter for Healthy Movement and How Pilates Exercises Can Benefit You Are you dealing with annoying chronic aches and pains, or have you experienced an injury that seems impossible to fully recover from? Body posture and proper pelvic placement play a HUGE role in how easy (or challenging) it might […]
Posts tagged "back pain and pilates"
Are you ready to kick your back pain problems to the curb? Get ready to eliminate back pain… You can start feeling better fast! Back pain is a significant problem in the USA. There can be a variety of different reasons to end up challenged with back pain problems, and it can be extremely aggravating […]