Centerworks Blog

Posts tagged "back pain solutions"

You CAN Eliminate Back Pain with Pilates Core Exercises

Use Pilates to help eliminate back pain

Are you ready to kick your back pain problems to the curb? Get ready to eliminate back pain… You can start feeling better fast! Back pain is a significant problem in the USA.  There can be a variety of different reasons to end up challenged with back pain problems, and it can be extremely aggravating […]

Posted by administrator in Back Pain, Pilates.

Helpful Strategies To Reduce Back Pain and Improve Posture

According to the American Chiropractic Association a staggering one-half of all working Americans admit to having back pain symptoms each year! Back pain is one of the most common reasons to miss a day of work, and in most cases the cause of the pain is mechanical – meaning poor posture, muscle imbalances, strength, flexibility, […]

Posted by Aliesa George in Alleviating Pain & Chronic Health Problems, Posture Improvement.