Centerworks Blog

Posts tagged "Bolting Basics"

Pilates CEC Courses – Bolting Basics for Balanced Muscle Development

Bolting Basics System

Mark your calendar and plan to attend the Spring 2014 series of Pilates CEC Courses starting with Bolting Basics. Discover the amazing benefits for improving core support, alignment and control with the Centerworks simple unique and easy-to-learn Bolting Basics System. The skills and strategies you will explore during this Bolting Basics workshop will help you […]

Posted by Aliesa George in Workshops.