Learn How To Breathe Deeply & Easily for Better Posture and Better Health There are many different strategies for better breathing. Good breathing habits can significantly reduce neck and back pain and improve body alignment and posture. Percussive breathing is one of my favorite breathing techniques to expand the lungs, mobilize the ribs, and train […]
Posts tagged "breathing and neck pain"
Tips & Techniques to Discover How Better Breathing Habits Can Help You Improve Posture, and Reduce Pain for a Healthy & Active Life Breathing is the first and last thing we do in life. And it is a good thing that we don’t have to think about taking each breath to stay alive. However, a […]