Centerworks Blog

Posts tagged "Breathing"

Pilates Breathing & Butterfly Wings

I’m always looking for good new visual imagery to use with my clients that will help them better relate to their body, movement, AND better understand how to improve their technique.(I can’t take credit for this one, came from one of my teachers newer clients this week.)

Posted by Aliesa George in Breathing, Pilates Exercises, Techniques & Teaching Tips.