Centerworks Blog

Posts tagged "exercise and back pain"

Helpful Strategies To Reduce Back Pain and Improve Posture

According to the American Chiropractic Association a staggering one-half of all working Americans admit to having back pain symptoms each year! Back pain is one of the most common reasons to miss a day of work, and in most cases the cause of the pain is mechanical – meaning poor posture, muscle imbalances, strength, flexibility, […]

Posted by Aliesa George in Alleviating Pain & Chronic Health Problems, Posture Improvement.