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I find it so interesting how the Universe gifts us with new opportunities to learn and grow… Since writing the recent series of articles on mobilizing the ribcage, I’ve had the privilege to start working with not one, but TWO new clients who have Harrington Rods. For those of you reading this article who are […]
Posted by Aliesa George in I Want to be a Pilates Teacher, Pilates, Pilates Exercises, Techniques & Teaching Tips.
I have to say that I am grateful for my gymnastics, dance, and Pilates training – especially in regards to body awareness. I’m sure it’s why so many dancers and athletes are embracing Pilates as a component of their injury-prevention and cross-training program. And it makes sense why so many of my clients over the […]
Posted by Aliesa George in Exercise and Fitness, Health, Pilates.