Just tripped across a video news clip from WNBC on Tips for Avoiding High Heel Pain. Oh the things women do in the name of looking good and feeling sexy! So how many of you have experienced foot, ankle, knee, hip, or back pain and now are thinking your poor-fitting shoes might be part of […]
Posts tagged "Feet"
Check out this AWESOME WORKSHOP! Fantastic Feet! Exercises to Strengthen the Ankles, Arches, and Toes with Aliesa George and Centerworks® Discover: Why it’s important to focus on foot fitness! Lots of easy exercises to help you improve strength, and flexibility! How this simple foot-care system can help reduce foot pain! Enjoy healthy and happy feet! […]
“Foot for Thought…” As an author and advocate for foot care. And having learned the hard way with some serious foot pain issues as a competitive gymnast when I was a teenager. I’ve been on the bandwagon to spread the word about the importance of healthy & happy feet. So last night I was thinking…what […]
Great Press on NPR for Pilates and Foot Exercises – “How to Keep your Feet Happy” I’m thrilled to see foot-care and foot exercise making national headlines! Did you happen to see or hear the news? I’m not a regular National Public Radio listener, but fate stepped in and brought it to my attention. So […]
I’m excited to be traveling back to Little Rock for 2 days of Pilates Workshops, April 18 & 19th, 2008. These courses are geared towards participants and open to teachers. If you’re looking for a little fine-tuning on your technique, or the chance to learn a few new exercises, you won’t want to miss this […]