Centerworks Blog

Posts tagged "Fitness Trend"

The Massive Fitness Trend (that’s Not Helping You Be Healthy)

Are Fitness Trends – Helping or Hurting Your Whole-Body Health? I just read the article The Massive Fitness Trend That’s Not Actually Healthy at All by Jonathan Angelilli. And it’s worth your time to read. This is a very well-written article with good reasoning for learning to listen to your body. Developing the mind-body connection […]

Posted by Aliesa George in Mind-Body Health.