Centerworks Blog

Posts tagged "Foot Fitness resources"

Young or Old: Healthy Feet Are Needed At Every Age

It doesn’t matter if you’re young, or old, healthy feet are needed at every age! Before we can walk, we have to crawl…  The development of adequate core, hip, and leg strength is a part of the equation to help us get UP on our feet when we begin exploring what it’s like to stand […]

Posted by Aliesa George in Foot Care & Foot Fitness.