Do You Ever Experience Foot Pain? Do You Ever Feel Like Your Toes Are All Jammed Together? (especially if you’re a gal that likes to wear pointy-toed shoes!) Do You Like To Wear Flip-Flops or Other Strapless Shoes? Do You Have Hammer Toes? When our toe joints get jammed together it affects the whole foot. […]
Posts tagged "Foot Pain"
Just saw this article posted online – “Foot Pain Will Increase in January!” It says that there is an increase in Foot Pain, because people are starting to get up off the couch and exercise! Oh the joys of those New Year’s resolutions. The recommendations are to start slow and get the right […]
I received a great question in my in-box this week about exercise for weight loss when you have foot pain. I am sure that there are other people out there with similar issues, so I thought I’d share my reply! Here’s the Question: I’ve had foot pain since I was a teenager, so in my […]
It used to be nobody talked about foot care! How wonderful to see this Fox News Headline Health interview with Podiatrist Dr. Robert Klein as he provides some great tips to help maintain healthy feet.
Thanks to guest author America’s PodiatristSM, Dr. Michael Nirenberg for these great insights into some common foot pain problems. I hope that you have healthy and happy feet, but if any of the foot problems below are an issue for you – please listen to your feet and seek medical attention if necessary. Treatment and […]
It is fantastic to see national headline news picking up stories about foot fitness and the benefits of barefoot exercise! One of Christopher McDougall’s comments in this video clip is that he was searching for anything that might help him reduce injuries and keep on running. With a closet full of shoes that just wasn’t […]
Check out this AWESOME WORKSHOP! Fantastic Feet! Exercises to Strengthen the Ankles, Arches, and Toes with Aliesa George and Centerworks® Discover: Why it’s important to focus on foot fitness! Lots of easy exercises to help you improve strength, and flexibility! How this simple foot-care system can help reduce foot pain! Enjoy healthy and happy feet! […]
“Foot for Thought…” As an author and advocate for foot care. And having learned the hard way with some serious foot pain issues as a competitive gymnast when I was a teenager. I’ve been on the bandwagon to spread the word about the importance of healthy & happy feet. So last night I was thinking…what […]
Great Press on NPR for Pilates and Foot Exercises – “How to Keep your Feet Happy” I’m thrilled to see foot-care and foot exercise making national headlines! Did you happen to see or hear the news? I’m not a regular National Public Radio listener, but fate stepped in and brought it to my attention. So […]
As you improve foot fitness it’s important to invest in new shoes. Old shoes will reinforce your old posture habits. Evaluate what’s sitting in your shoe closet. If your shoes aren’t helping your feet feel better it’s time to toss them out, or donate worn but not worn-out shoes to your favorite charity. Eliminate your […]