Centerworks Blog

Posts tagged "fun pilates workout"

A Snow Day – Pilates Mat Workout

With record snowfall in Wichita, Kansas today, most of the city enjoyed a “snow” day!  No work, no school.  I know the kids love it, so when did the grown-ups stop thinking having a snow day was a good excuse for fun and fitness? Just because you’re stuck at home doesn’t mean you’ve got an […]

Posted by Aliesa George in Pilates, Videos.