Centerworks Blog

Posts tagged "get grounded"

Monday’s Mindful Motivation Tip: How To Get Grounded

Connect with Mother Earth & Get Grounded We spend so much time inside, especially during the Winter months. But fresh air, sunshine, moonshine, wind, water, trees, plants, insects, birds, animals… all the elements of nature can provide a sense of calmness and grounding to our body, mind, and spirit.

Posted by Aliesa George in Mind-Body Health, Spiritual.