Centerworks Blog

Posts tagged "Goal Setting"

Resolutions and Goal Setting: Review/Preview

I was at an event for speakers recently that my sweetheart was presenting at, and had the wonderful opportunity to share some time with Sam Horn.  Sam is billed as “The Intrigue Expert,” but  I’d have to say she is the most brilliant wordsmith I’ve ever met!  Regardless of your business, her book “POP” is […]

Posted by Aliesa George in Goal Setting.

Do Stories of Olympic Triumph Help Motivate You?

Ahhh the 2010 Winter Olympic Games in Canada.  A great time to cheer on our countries athletes and watch the best in the world excel in their sports.  Those of us who are now glued to the television are enjoying hours and hours of thought provoking stories, and phenomenal demonstrations of athletic performance. So far […]

Posted by Aliesa George in Exercise and Fitness, Food and Nutrition, Goal Setting.

Tips for Using Your Bucket List: Be Happy, Reduce Stress, & Enjoy Life!

Can you think of all the times in your life that you’ve said, “Oh, I really want to try that!”  or “I hope someday that I get to do __________.”  But then life get’s busy, you’re schedule is home-to-work, work-to-home, and all of the things you want to see, or do, seem to get pushed […]

Posted by Aliesa George in Goal Setting, Health.

Napoleon Hill Shares Insights for Prosperity, Success, and Good Health

Timeless wisdom to believe and achieve success anything and everything that you desire in life. Napoleon Hill shares the wisdom he learned from the billionaire Andrew Carnegie more than 100 years ago.  This is an excellent way to get your New Year’s resolutions off to a great start!  And well worth watching on a regular […]

Posted by Aliesa George in Business, Goal Setting, Health, Videos.

What’s Your Definition of Wellness?

When was the last time that you sat down and really thought about your definition of what wellness means to you? Have you ever written down your thoughts, ideas, and personal definition? Do you think of wellness only from the standpoint of how you look, or being a certain weight or size?  Or do you […]

Posted by Aliesa George in Goal Setting, Health, Pilates, Stress Management.

Do YOU Have a Dream?

Watch Susan Boyle, singer live her dream on Britain’s Got Talent! So there aren’t too many things that hit my inbox that send instant chills down my spine, and tears streaming down my face… But this did it! Whatever your hopes and dreams, or goals and visions be it personal, professional, health, family, or life… […]

Posted by Aliesa George in Goal Setting.

Health Benefits, Fun and Fitness with Nintendo Wii Fit

Wii Fitness…  What Fun! I may be a bit behind the times when it comes to enjoying the fun and benefits of all the new interactive video game products on the market – like the Nintendo Wii Fit…  but recently my techno-geek boyfriend purchased a Wii Fit for home.  (He’s had one at work since […]

Posted by Aliesa George in Exercise and Fitness, Health, Pilates.