Centerworks Blog

Posts tagged "health benefits"

What Are Your Excuses to Avoid Taking Care of Your Health?

Are you stuck in a cycle of Unhealthy, Sick, Tired, Injured, In Pain, or Full of Complaints? What’s your excuse? Or are there multiple excuses getting in the way of you taking responsibility and care of your body and your health? Is it easy to complain about what hurts, not ever getting around to doing […]

Posted by administrator in Health.

Health Benefits, Fun and Fitness with Nintendo Wii Fit

Wii Fitness…  What Fun! I may be a bit behind the times when it comes to enjoying the fun and benefits of all the new interactive video game products on the market – like the Nintendo Wii Fit…  but recently my techno-geek boyfriend purchased a Wii Fit for home.  (He’s had one at work since […]

Posted by Aliesa George in Exercise and Fitness, Health, Pilates.