Posts tagged "healthy happy life"

A Healthy Life Gives You the Freedom to Celebrate Your Independence

Are you living a healthy life? I love having clients that depend on me to help them improve how they move. Linking together the pieces in the puzzle, we all must sort out to get our brains and bodies functioning as well as possible. But ultimately, it’s not about being co-dependent and always relying on […]

Expectations – Are You On Target?

Are you getting what you expect out of life? Expectations are an important driver for getting to your goals. Is what you expect to achieve in line with the actions you’re taking to reach your goals?