Give Yourself the Gift of Good Heath The Holidays…the season that we tend to spend more time eating cookies than exercising. When socializing becomes all about food and family and we find ourselves forgetting about our fitness. In honor of not falling off your wellness wagon through the holidays, I hope you’ll join me for […]
Posts tagged "Holiday Health Challenge"
What better way to get your Holiday’s off to a good start than to add just one more thing to the “To-Do” list, and commit to the Centerworks Holiday Health Challenge! I know you’re laughing right now, but I’m serious… This is the time of the year that everything else seems to take priority – […]