Johanna Quaas: Guinness World Record: Oldest Gymnast of the World Enjoy this moment of movement motivation and inspiration! If you’ve been considering new recreational sports, but think that perhaps you’ve waited too long in life and you’re too old to participate, check out this video clip of gymnast Johanna Quaas who currently holds the Guinness […]
Positive affirmations can help you improve your mindset to achieve personal success, prosperity, health, and happiness. Motivation and personal development are key concepts to explore to ensure that you continue growing and moving forward in all aspects of your life – personal, professional, health, wealth, relationships, connecting with body, mind, and Spirit.
Believe in Yourself! Your beliefs about what you are capable of set the bar for your achievements. The sky is the limit, and nothing can hold you back from achieving your dreams if you choose to Believe.
Motivation & Inspiration: Are Your Actions “In Tune” With Your Dreams & Desires? Attunement defined is: “To bring into harmony.” Ask yourself the following three questions:
Connect with Mother Earth & Get Grounded We spend so much time inside, especially during the Winter months. But fresh air, sunshine, moonshine, wind, water, trees, plants, insects, birds, animals… all the elements of nature can provide a sense of calmness and grounding to our body, mind, and spirit.
Connect with Mother Earth & Get Grounded We spend so much time inside, especially during the Winter months. But fresh air, sunshine, moonshine, wind, water, trees, plants, insects, birds, animals… all the elements of nature can provide a sense of calmness and grounding to our body, mind, and spirit.
Today and Every Day – Follow Your Heart. With everything you do – follow your Heart and enjoy the bliss that listening to your inner voice has to guide your decisions for a healthy mind, body, and spirit.
I believe all of us are here on this planet with a mission to achieve. And whatever we do, we should strive for Superstar status, doing the very best we can, and giving it all we’ve got. I came across this video by 11 year old singer-songwriter (Yep – 11 years old!) Anna Graceman – […]
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