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Posts tagged "Knee exercises for Chondromalacia"

Knee Exercises for Chondromalacia Patella

Simple Strategies to Reduce Knee Pain When your knees hurt, doing knee exercises may be the last thing you want to do… But making smart knee exercise choices just might be the solution to help reduce your knee pain. Chondromalacia patella or Patellofemoral syndrome can be a very painful knee condition. The patella (or kneecap) […]

Posted by Aliesa George in Alleviating Pain & Chronic Health Problems, Knee Pain.