Upgrading and Downgrading Your Health: How Imbalances Can Affect the Performance of your Body to Maintain and Enjoy Optimal Whole-Body Health Most of the time what I write and share on my blog are my thoughts, comments, and exercise tips and perhaps an occasional guest article post. But today, I’ve got something special! I’m blessed […]
Posts tagged "mind body spirit"
Motivation & Inspiration: Are Your Actions “In Tune” With Your Dreams & Desires? Attunement defined is: “To bring into harmony.” Ask yourself the following three questions: