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Connect with Mother Earth & Get Grounded We spend so much time inside, especially during the Winter months. But fresh air, sunshine, moonshine, wind, water, trees, plants, insects, birds, animals… all the elements of nature can provide a sense of calmness and grounding to our body, mind, and spirit.
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Posted by Aliesa George in Mind-Body Health, Spiritual.
Connect with Mother Earth & Get Grounded We spend so much time inside, especially during the Winter months. But fresh air, sunshine, moonshine, wind, water, trees, plants, insects, birds, animals… all the elements of nature can provide a sense of calmness and grounding to our body, mind, and spirit.
Continue Reading
Posted by Aliesa George in Motivation, Inspiration & Goal Setting, Rejuvination.
Today and Every Day – Follow Your Heart. With everything you do – follow your Heart and enjoy the bliss that listening to your inner voice has to guide your decisions for a healthy mind, body, and spirit.
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Posted by Aliesa George in Motivation, Inspiration & Goal Setting.
Are you like the old dog laying on a nail? Experiencing pain, but not taking action to get up, move over, and lay in a spot without a nail.
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Posted by Aliesa George in Alleviating Pain & Chronic Health Problems, Motivation, Inspiration & Goal Setting.